Personal trainers in Shinagawa City

Comprehensive personal training and personal stretching in the Shindaiji area

I provide body makeup instruction and support for goal achievement for beginners to intermediate-level clients. I prioritise counselling and communication, and take a personalised approach to each client.

Personal training to improve Kichijoji's poor performance

I have a background as a bodybuilder, having competed in bodybuilding contests, so I specialise in diet advice and bodybuilding training.

Personal English Training with Mayuko

As a Japan Bodybuilding & Fitness Federation (JBBF) competitor and a second dan in karate, I provide easy-to-understand instruction in English on body composition, posture improvement and core strengthening.

Reset: Mindful Yoga & Sound Bath Healing

With a focus on breathing and gentle movement, I help you bring your mind and body into balance in a way that is not overly demanding. Drawing on my experience as a singing bowl therapist, I guide participants to a state of deep relaxation through an approach that incorporates both sound and the body. As the session is tailored to each person's physical condition and state, both beginners and those with stiff bodies can participate with confidence. I value creating a space where you can relax and let go with complete peace of mind.

Personal training and fitness with Keisuke

Body sculpting, posture improvement, and injury-prevention body conditioning. Experience and knowledge gained through practical work at Gold's Gym, the industry's premier training environment.

Hatha flows by Mukesh

I enjoy sharing yoga, meditation, and pranayama with yogis. Also leaning Yoga philosophy and chanting Mantra.