Personal trainers in Tempe

Personal training at thirdspace

former collegiate athlete turned business owner with a passion for helping people move their best

Functional Fitness Training: Small Group and 1:1

Our science-backed approach integrates strength, endurance, core stability, balance, and mobility into every workout—whether you’re an elite athlete or just beginning your fitness journey.

Holistic Personal Training - Based on Your goals

Strength and performance coach helping clients build muscle and improve movement for long-term health and peak performance. Look good, feel better! 8+ years of holistic training.

Fight-level MMA skills by An

I bring 11 years of experience and training with elite UFC fighters to every session.

Sound and breathwork by Lisa & Jade

A small-group breathwork and sound experience using live alchemy bowls to support relaxation, clarity, and integration in a calm, supportive setting.

Yoga and wellness by Jennifer

I am a multiply certified instructor with expertise in yoga, pilates, and breathwork.