Personal trainers in Lagny-le-Sec

Personal trainer in Paris

Hatha yoga or yin yoga classes

I offer two different yogas: Hatha to tone and align the body, and Yin to gently relax, soften and release tension

Personal trainer in Paris

Certified Yoga Instructor – Wellness & Balance

Qualified teacher for 5 years, Yoga Alliance certified (200 hours), trained by De Gasquet. A gentle and precise approach, suitable for everyone, focusing on posture, breathing and lasting well-being.

Personal trainer in Paris

Coaching de qualité by coach Karli

As a former bodybuilding competitor, I am 100% invested in achieving my client's goal. I adapt to all types of profiles because of my experience in the field

Personal trainer in Paris

Yoga Nidra Class

Yoga Nidra sessions: Short Yoga class then guided deep relaxation with visualisations, letting go. Provides a fresh perspective and a step back from the problems, big or small, in our lives.

Personal trainer in Paris

Private room coaching individual & small group

Coaching session with Samuel

Personal trainer in Paris

Mindful yoga for all by Nataliia

I am a certified yoga guide with 6 years of practice and classes in English.