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Personal trainers in Cascais e Estoril

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Train with a personal trainer in União das freguesias de Cascais e Estoril

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Personal trainer in Costa da Caparica

Private Gyrotonic Movement Training

Certified Gyrotonic trainer offering private sessions to improve mobility, posture, and strength using specialized equipment in a calm, private studio. All levels welcome.

Personal trainer in Lisbon

Strength and mobility training by Vlad

I have a master's in sport rehabilitation and two decades of coaching experience.

Personal trainer in Lisbon

Private and group jiu-jitsu classes

I am delighted to pass on my knowledge to both beginner and advanced practitioners.

Personal trainer in Lisboa

Pilates & relaxation therapy coaching in Lisbon

Certified Pilates coach, outdoor Pilates and relaxation therapy sessions in Lisbon. An inclusive wellness experience in the Belém Gardens, overlooking historic landmarks.

Personal trainer in Lisbon

From limited to unstoppable

Comprehensive training for active individuals who refuse to settle for temporary fixes.

Personal trainer in Lisbon

Customized training by Cristiano Cabral

Most of my clients become loyal because they realize that they are always learning or improving. I have also helped some of them improve or recover from minor injuries.

All personal training services

Personalized Yoga & Breathwork Experience Lisbon

I design intentional yoga experiences that integrate movement, stillness, breathing, meditation and sound. The practice is adapted to the needs of each person, creating a transformative space

Morning Beach Yoga at Carcavelos Beach by el Sol

Start your day with an energizing morning beach yoga session by the ocean, surrounded by fresh sea air, calming waves, and the beauty of the sunrise. Suitable for all levels.

Private/Group personal coach Lisbon

Tailored workouts based on your goals. Adjusted for your fitness level, injuries, or health conditions. Accountability & Motivation Someone to keep you consistent and on track

Morning Beach Yoga at Costa da Caparica by el Sol

Start your day with an energizing morning beach yoga session by the ocean, surrounded by fresh sea air, calming waves, and the beauty of the sunrise. Suitable for all levels.