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Personal trainers in Boccea

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Train with a personal trainer in Boccea

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Personal trainer in Rome

Shamanic Sound Bath

At the beginning of the journey, an energy assessment will be carried out to examine the state of the chakras.

Personal trainer in Rome

Day One - Personal Training Studio

Day One encourages people to achieve their fitness goals with hyper-customised programmes. You will have a team, a dedicated room and an effective method at your disposal

Personal trainer in Rome

Fly with Giulia: aerial yoga, hoop and fabrics

Physical education teacher, graduated from IUSM in Rome. CSEN yoga and aerial acrobatics certification. Individual lessons for all levels or for you and a friend in a unique setting.

Personal trainer in Rome

Mindful movement sessions by Sarah

I founded a yoga club where I offer different practices aimed at all ages.

Personal trainer in Rome

Andrea's motivational workouts

I founded Kaizen Personal Fitness Studio, where I work as a trainer and wellness coach.

Personal trainer in Rome

Betude Fitness Adventures group workouts

We are the creators of a fitness programme that is followed internationally. We offer group workouts in Rome’s most iconic locations!

All personal training services

2000 years of history with a breathtaking dawn, Run Rome

Experience Rome at dawn on an exclusive tour among iconic monuments and streets that are still quiet. Small groups, a leisurely pace and a concluding breakfast to start the day like a true 'Roman'.

Access to the h20 concept gym

1,300 square metres available right in the heart of Rome, with a relaxation area, spa and dedicated fitness spaces.

The training sessions proposed by Max

I prepare golfers at a competitive level and have worked at the Olgiata Golf Club.

Individual sessions with Daniele and his team

Body Training Studios offers fitness courses that integrate strength, endurance and mobility.

The training sessions proposed by Antonio

I obtained the qualification of instructor from the Organisation for Sports Education.

Personal Training at home throughout Rome

Stai in Forma is the sports company specialising in personal training at home. Our trainers are graduates in motor sciences, they move around Rome carrying the tools.