AIRBNB EXPERIENCES

Wellness activities in Tokyo Prefecture

Book unique activities hosted by local experts on Airbnb.

Top-rated wellness activities

View our most highly rated experiences, loved by guests.

4.96 out of 5 average rating, 166 reviews

Tokyo Zen Meditation at Private Temple with Monk

Experience Zen meditation at a hidden temple with over 400 year history. This session includes zen, tea ceremony and calligraphy led by a monk. Please wear comfortable pants that are easy to sit in.

5 out of 5 average rating, 2 reviews

Experience the joy of tea ceremony

Enjoy traditional tea in a Yotsuya tea room and experience the Zen spirit.

4.97 out of 5 average rating, 31 reviews

Practice Zen meditation & Matcha experience

Immerse in Zen culture with authentic meditation, matcha, and a Q&A with a monk.

5 out of 5 average rating, 4 reviews

Open Sky Yoga at the Imperial Palace Outer Garden

Unwind with mindful movement and breathwork under the open sky near the Imperial Palace. Gentle body release, alignment-focused Hatha yoga, and breath-led grounding support calm awareness and balance.

5 out of 5 average rating, 28 reviews

Forest bathing and onsen with healing power

Walk through forests, visit a historic temple, and soak in a healing onsen.

5 out of 5 average rating, 13 reviews

See nature and improve your health

Enjoy a unique blend of nature walks and traditional Japanese exercises for better..

5 out of 5 average rating, 1 reviews

Private Zen Meditation & Matcha with Monk in Tokyo

Experience authentic zazen (posture and breathing) under the guidance of a monk at a historic temple in Tokyo. After a short practice, you will begin zazen. We can also provide guidance for those who wish to. After zazen, you will briefly learn about Zen philosophy and the copying of sutras, and there will be a question and answer session. Finally, we will quietly enjoy matcha and sweets (about 80-90 minutes).

5 out of 5 average rating, 5 reviews

Mindful Yoga & Breathwork with Misa @Yoyogi Park

Flow through an all-levels Hatha yoga session guided by mindful movement in a relaxed atmosphere. Discover inner stillness through simple poses and breathwork designed for all levels.

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Ground yourself with palace yoga

Meet at the Imperial Palace entrance for guided hatha yoga and reflective breathwork, then take time for gratitude among the peaceful grounds.

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Yoga Retreat with @kj0629

Step into a bilingual hatha session with a sought-after studio instructor, share in a community circle, then settle into extended breathwork and guided savasana.

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Practice yoga and sip coffee in Shimokitazawa

Settle into a calm yoga session at a creative campus in Shimokitazawa, then sip hand-crafted coffee on the terrace and meet a local learning community.

5 out of 5 average rating, 1 reviews

Practice yoga with cold pressed juice @Alchemy

Rejuvenate with a professional instructor at Alchemy Tokyo’s terrace. Embrace poses for all levels and reward yourself with detoxifying cold- pressed juice and raw chocolate.

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Together with a hot spring specialist, explore the compatibility of medicinal herbs or cosmetic ingredients and create your own personalised hot spring home care experience.

Why not find out how compatible you are with medicinal herbs or cosmetic ingredients with the help of our staff, who are also bathing advisors and experts in natural science research? We have prepared a seasonal experience so that you can enjoy the right hot spring treatment for you in the comfort of your own home. Please choose your preferred experience from the three options.

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Craft custom perfume with an aroma designer

Blend your own unique fragrance with guidance from an AEAJ-certified aroma blend designer, then take it home in a beautiful handmade Egyptian glass perfume bottle.

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Tattoo acceptable authentic natural onsen in Tokyo

Discover Tokyo's natural hot springs.we'll take you tattoo acceptable place. Learn culture, affects, and how to use of the onsen with us!! We'll provide most relax time in your stay in Tokyo!