AIRBNB EXPERIENCES
Wellness activities in Tokyo
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Top-rated wellness activities
View our most highly rated experiences, loved by guests.
4.96 out of 5 average rating, 176 reviewsTokyo Zen Meditation at Private Temple with Monk
Experience Zen meditation at a hidden temple with over 400 year history. This session includes zen, tea ceremony and calligraphy led by a monk. Please wear comfortable pants that are easy to sit in.
4.97 out of 5 average rating, 32 reviewsPractice Zen meditation & Matcha experience
Immerse in Zen culture with authentic meditation, matcha, and a Q&A with a monk.
5 out of 5 average rating, 5 reviewsOpen Sky Yoga at the Imperial Palace Outer Garden
Unwind with mindful movement and breathwork under the open sky near the Imperial Palace. Gentle body release, alignment-focused Hatha yoga, and breath-led grounding support calm awareness and balance.
5 out of 5 average rating, 18 reviewsSamurai breathwork & sound bath at a Tokyo temple
Savor Kanako’s unique breathwork, rooted in ancient wisdom, in a serene Tokyo temple. Embrace a healing sound bath presented for the first time in Japan by Amiga, a renowned sound artist and producer.
5 out of 5 average rating, 4 reviewsCraft custom perfume with an aroma designer
Blend your own unique fragrance with guidance from an AEAJ-certified aroma blend designer, then take it home in a beautiful handmade Egyptian glass perfume bottle.
5 out of 5 average rating, 2 reviewsExperience the joy of tea ceremony
Enjoy traditional tea in a Yotsuya tea room and experience the Zen spirit.
5 out of 5 average rating, 1 reviewsPrivate Zen Meditation & Matcha with Monk in Tokyo
Experience authentic zazen (posture and breathing) under the guidance of a monk at a historic temple in Tokyo. After a short practice, you will begin zazen. We can also provide guidance for those who wish to. After zazen, you will briefly learn about Zen philosophy and the copying of sutras, and there will be a question and answer session. Finally, we will quietly enjoy matcha and sweets (about 80-90 minutes).
Latest activities
Explore new local experiences, activities for everyone.
New place to stayPrivate Onsen & Facial: Make Your Own Beauty Serum
You will make a facial pack and lotion using the placenta of a horse that grew up healthy without any medication, hot spring water, and Japanese tea.
New place to stayPrivate Onsen & Sauna: Make Japanese Bath Salts
Mix three custom herbal bath salts, then unwind in the Black Silica and Optic Light hot spring, rice bran bath, and low-temperature herbal sauna, with a bathing advisor.
New place to stayOnsen, Lunch & Private Garden Meditation
Rotate through warm pools, cold bath and sauna, then walk to Koyama Tei En Garden for tailored meditation and reflection with a seasoned mindfulness teacher. *If you have tattoos, message me first!
5 out of 5 average rating, 2 reviewsCozy Tokyo Morning: Yoyogi Park Breathe & Unwind
A new gentle wellness experience in Yoyogi Park. Breathe, meditate and relax in nature. Mats provided—come as you are, step away from the everyday rush, and recharge in the calm energy of the park.
New place to stayGround yourself with palace yoga
Meet at the Imperial Palace entrance for guided hatha yoga and reflective breathwork, then take time for gratitude among the peaceful grounds.
New place to stayYoga Retreat with @kj0629
Step into a bilingual hatha session with a sought-after studio instructor, share in a community circle, then settle into extended breathwork and guided savasana.
New place to stayPractice yoga and sip coffee in Shimokitazawa
Settle into a calm yoga session at a creative campus in Shimokitazawa, then sip hand-crafted coffee on the terrace and meet a local learning community.
New place to stayPrivate Onsen & Sauna: Make Your Own Herbal Tea
A private hot spring and herbal sauna, warmed and scented for how your body feels today - plus a medicinal herbal tea blended just for you.
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