Personal trainers in Syracuse

Personal trainer in Sicily

Find inner peace

I am an expert in Patanjali’s Yoga, which is essential for achieving mental silence.

Personal trainer in Sicily

Handstand & Calisthenics Coaching

Calisthenics and Handstand Coach. Specialised in the development of relative strength, handstands and bodyweight skills for all levels.

Personal trainer in Sicily

Rediscover energy, calm and well-being with my yoga

Chakra journey to rebalance your energy and raise your vibration. A gentle, non-coercive method that celebrates your uniqueness. Greater mobility, joy and well-being.

Personal trainer in Syracuse

Hatha Yoga with Gurumanu

Hatha Yoga session for beginners and everyone else. The session includes: a warm-up phase, a second phase of yoga exercises with final relaxation, and a third phase with pranayama: breathing exercises

Personal trainer in Sicily

Vinyasa and Yin Yoga with Ilse

I teach Vinyasa and Yin yoga, combining gentle movement, breathwork, and deep relaxation.