Never boxed? This session is for you. You learn the basics – guarding, moving, first strikes with bear paws – without any combat or contact. I explain everything to you, I correct every move, in a strict and caring atmosphere. You leave having really boxed with a European Champion. No level required.

The session to sweat, let off steam, and get back in shape like a pro. Strikes, footwork, intense cardio: you let it all out, and I correct you in real time so that every strike is correct. You leave feeling drained, refocused, and proud. Adapted to your level and your goal.

The signature experience, one on one. You strike the pads held by a European Champion, like a fighter in training, without ever taking a hit. Combo after combo, I adjust the pace to your level and I don't let you go for a second. My eye as a former practitioner of Chinese martial arts tracks the smallest detail: you're progressing quickly, and you can feel it.

Do you want to learn how to really fight and defend yourself? Let's get down to business: combinations, defense, evasions, reading the opponent, and controlled-intensity attacks (boxing, kickboxing upon request). I ensure your safety at all times. We proceed in stages, never in a hurry. For those who want the real know-how of combat, from the motivated beginner to the experienced.