For general tension and daily stiffness. Focused, slow pressure bodywork targeting common hold areas: neck, shoulders, upper and lower back. Uses forearm, knuckle, and pin and stretch techniques to break up adhesions and restore comfortable movement.Ideal for flights, hiking, and long days sitting.

For one or two specific problem zones. You name the spot (e.g., shoulder blade, hip, glute, or calf). I spend a few minutes assessing the range of motion and any restrictions or tension patterns, then deliver precise deep work on the areas needing to be addressed. Includes whatever tools needed to get the job done (cupping,graston,vibration, or none) Perfect for reoccuring issues.

For a complete tension reset. Head-to-toe customized session. I systematically address both common tension zones (neck, traps, low back) and your personal spots (forearms, quads, feet). Leaves you feeling loose, aligned and deeply rested.