It is performed in my studio / During the massage session, the most tense and tired muscles are identified, and manoeuvres, techniques and pressure are used to restore their normal function and mobility, reducing the pain they cause, and in this way we make our body more balanced. Duration 50 minutes

A 1-hour decontracting massage designed to relieve muscle tension, stiffness and accumulated stress. Through targeted techniques and personalised pressure, it helps to release tension, improve circulation and promote general well-being. Ideal for those who suffer from localised pain or want to regain a sense of relaxation and lightness. A welcoming and professional environment for a rejuvenating experience.

1-hour sports massage designed to prepare and recover muscles before and after physical activity. Targeted techniques help reduce tension, prevent injuries and improve flexibility and performance. It promotes circulation and accelerates muscle recovery. Ideal for athletes of all levels or for those who want to relieve fatigue and stiffness.

A 1-hour holistic energy massage on the floor that combines decontracting and relaxing techniques to rebalance the body and emotions. Through deep touches and work on energy, it helps release tension and open up the breath, particularly in the chest area. Ideal for those who are experiencing stress or emotional blockages and want to regain harmony, lightness and deep well-being.