Ayurvedic spa: balance by the sea

I help people restore balance and well-being through personalised Ayurvedic therapies, providing a profound experience of care, relaxation and reconnection.
Automatically translated
Esthetician in Lavra
Provided at Mônica's place

Shiroabhyanga: Nourishing the mind

Shiroabhyanga is an Ayurvedic head massage therapy using warm oil medicated with herbs. Traditionally indicated for scalp sensitivity and discomfort, it deeply nourishes the area, helps relieve tension, fatigue and mental agitation, promotes relaxation and improves sleep quality. Through the continuous use of medicated oils, it also contributes to scalp health and hair care. The experience ends with a tea ritual.
$107 AUD $107 AUD, per guest
,
45 mins

Abhyanga: deep relaxation

Abhyanga is a traditional Ayurvedic therapy that consists of a massage with warm medicinal oils, applied to the entire body and face. It promotes deep relaxation, improves circulation, relieves muscle tension, nourishes tissues, calms the nervous system and helps eliminate toxins. It is an immersive experience that balances body and mind, providing well-being, lightness and inner reconnection. The experience begins with a foot massage and ends with a tea ritual.
$189 AUD $189 AUD, per guest
,
1 hr 30 mins

Shirodhara: mental relaxation

Shirodhara is a classic Ayurvedic therapy that involves the continuous flow of warm oil infused with medicinal herbs over the forehead, acting deeply on the nervous system. Traditionally indicated for stress, anxiety, agitation and insomnia, it promotes stability, mental clarity and deep relaxation. It also harmonises the subtle field, promoting a feeling of peace, serenity and balance between body and mind. The experience begins with a foot bath and ends with a tea ritual.
$197 AUD $197 AUD, per guest
,
1 hr 30 mins

Udwarthana: exfoliation and detox

Udwarthana is an Ayurvedic therapy with medicinal herbal powders applied to the body with vigorous movements. Promotes exfoliation, stimulates circulation, helps reduce fluid retention, softens the skin and provides a pleasant feeling of lightness and renewal. Ideal for those seeking detoxification, body revitalisation and well-being through a natural and deeply restorative experience that awakens the body, renews energy and leaves the skin visibly softer and more radiant.
$205 AUD $205 AUD, per guest
,
1 hr 30 mins

Garshana: deep renovation

Garshana is an Ayurvedic therapy performed with silk gloves prepared with salt and medicinal herbs and applied by vigorous friction to the body. It acts deeply on the tissues, stimulates circulation and the lymphatic system, helps eliminate impurities and awakens the body's vitality. It also helps to clear the energy field, promoting lightness, clarity, renewal and a deep sense of purification, balance and well-being. The experience ends with a tea ritual.
$213 AUD $213 AUD, per guest
,
1 hr 30 mins
You can message Mônica to customise or make changes.

Rated 5.0 out of 5 stars, from 1 review

My qualifications

8 years of experience
I apply Ayurvedic therapies in a seaside spa environment for balance and well-being.
Career highlight
Lecture at Porto Editora and articles in Saúde Actual https ://saudeactual .pt/wp/revista-112/
Education and training
Ayurvedic therapist, trained in Brazil, India and Portugal, and clinical aromatherapist
To help protect your payment, always use Airbnb to send money and communicate with hosts.

Where you’ll go

4455-152, Lavra, Portugal

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 1 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
$107 AUD From $107 AUD, per guest
Free cancellation

Estheticians on Airbnb are vetted for quality

Estheticians are evaluated for their professional experience, specialised training and reputation for excellence. Learn more
See an issue?

Ayurvedic spa: balance by the sea

I help people restore balance and well-being through personalised Ayurvedic therapies, providing a profound experience of care, relaxation and reconnection.
Automatically translated
Esthetician in Lavra
Provided at Mônica's place
$107 AUD From $107 AUD, per guest
Free cancellation

Shiroabhyanga: Nourishing the mind

Shiroabhyanga is an Ayurvedic head massage therapy using warm oil medicated with herbs. Traditionally indicated for scalp sensitivity and discomfort, it deeply nourishes the area, helps relieve tension, fatigue and mental agitation, promotes relaxation and improves sleep quality. Through the continuous use of medicated oils, it also contributes to scalp health and hair care. The experience ends with a tea ritual.
$107 AUD $107 AUD, per guest
,
45 mins

Abhyanga: deep relaxation

Abhyanga is a traditional Ayurvedic therapy that consists of a massage with warm medicinal oils, applied to the entire body and face. It promotes deep relaxation, improves circulation, relieves muscle tension, nourishes tissues, calms the nervous system and helps eliminate toxins. It is an immersive experience that balances body and mind, providing well-being, lightness and inner reconnection. The experience begins with a foot massage and ends with a tea ritual.
$189 AUD $189 AUD, per guest
,
1 hr 30 mins

Shirodhara: mental relaxation

Shirodhara is a classic Ayurvedic therapy that involves the continuous flow of warm oil infused with medicinal herbs over the forehead, acting deeply on the nervous system. Traditionally indicated for stress, anxiety, agitation and insomnia, it promotes stability, mental clarity and deep relaxation. It also harmonises the subtle field, promoting a feeling of peace, serenity and balance between body and mind. The experience begins with a foot bath and ends with a tea ritual.
$197 AUD $197 AUD, per guest
,
1 hr 30 mins

Udwarthana: exfoliation and detox

Udwarthana is an Ayurvedic therapy with medicinal herbal powders applied to the body with vigorous movements. Promotes exfoliation, stimulates circulation, helps reduce fluid retention, softens the skin and provides a pleasant feeling of lightness and renewal. Ideal for those seeking detoxification, body revitalisation and well-being through a natural and deeply restorative experience that awakens the body, renews energy and leaves the skin visibly softer and more radiant.
$205 AUD $205 AUD, per guest
,
1 hr 30 mins

Garshana: deep renovation

Garshana is an Ayurvedic therapy performed with silk gloves prepared with salt and medicinal herbs and applied by vigorous friction to the body. It acts deeply on the tissues, stimulates circulation and the lymphatic system, helps eliminate impurities and awakens the body's vitality. It also helps to clear the energy field, promoting lightness, clarity, renewal and a deep sense of purification, balance and well-being. The experience ends with a tea ritual.
$213 AUD $213 AUD, per guest
,
1 hr 30 mins
You can message Mônica to customise or make changes.

Rated 5.0 out of 5 stars, from 1 review

My qualifications

8 years of experience
I apply Ayurvedic therapies in a seaside spa environment for balance and well-being.
Career highlight
Lecture at Porto Editora and articles in Saúde Actual https ://saudeactual .pt/wp/revista-112/
Education and training
Ayurvedic therapist, trained in Brazil, India and Portugal, and clinical aromatherapist
To help protect your payment, always use Airbnb to send money and communicate with hosts.

Where you’ll go

4455-152, Lavra, Portugal

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 1 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Estheticians on Airbnb are vetted for quality

Estheticians are evaluated for their professional experience, specialised training and reputation for excellence. Learn more
See an issue?