The feet and legs support each step. Padabhyanga is an Ayurvedic massage with warm medicinal oils that works from the feet to the knees, activating marma points, vital energy centres that regulate the flow of prana in the body. Relief is immediate: muscle tension, circulation and the nervous system respond profoundly. 100m from the Portuguese Coastal Way to Santiago. A break that your body deserves, at the beginning or at the end of the journey.

Prishthabhyanga is an Ayurvedic back massage using warm medicinal oils. It works from the lower back to the nape of the neck, activating marma points along the spine, which are vital energy centres that release deep tension, rebalance the nervous system and restore posture. For those who carry the weight of the road on their backs. 100m from the Portuguese Coastal Way to Santiago, an essential break at the beginning or end of the journey.

Abhyanga is a traditional massage from Ayurvedic medicine, originating in India, performed with warm medicinal oils applied all over the body with rhythmic and therapeutic movements. This treatment deeply nourishes tissues, improves circulation, helps eliminate toxins and promotes deep relaxation. It is especially recommended for reducing stress, relieving muscle tension and restoring balance in the body, mind and emotions.

Udwarthana is an Ayurvedic medicine massage performed with medicinal herb powders applied to the body using firm, stimulating movements. This treatment activates circulation, promotes detoxification and helps remove dead cells, leaving the skin softer and revitalised. It is especially recommended for stimulating the metabolism, draining, reducing the feeling of heaviness in the body and promoting lightness, vitality and well-being.