This is a short session that focuses on a specific area of your choice, either your back or your legs. The treatment can be relaxing, with smooth, gentle movements, or decontracting, with rhythmic, targeted acupressure. It is suitable for those seeking targeted treatment for areas of tension or for a rejuvenating wellness break.

This is a Western manual technique that, through rhythmic and enveloping movements applied to the entire body, aims to promote muscle relaxation and relieve stress and tension. The session combines techniques such as light touch, kneading, friction, percussion and vibration, performed with varying intensity. The treatment is suitable for everyone and is recommended for those seeking a rebalancing wellness break for both body and mind.

It is a manual therapy technique aimed at treating the deepest layers of the muscles and bands. The session involves slow, firm pressure applied using the fingers, forearms and elbows to help release chronic tension, improve mobility and alleviate contractures.

This manual technique uses gentle, rhythmic movements and light pressure to stimulate circulation and restore the body's natural balance. The exercises focus on the legs, abdomen and arms, with a particular emphasis on areas prone to fluid retention, swelling and localised fat deposits. The treatment aims to promote the reactivation, oxygenation and regeneration of connective tissue, the drainage of excess fluids, and the elimination of waste products and toxins.

This type of massage is designed for people who play sport or engage in strenuous physical activity, with the aim of optimising athletic performance. The treatment can be performed before a workout to prepare and activate the muscles, or after a workout to promote recovery. Targeted, deep movements focus on specific areas of the body to reduce fatigue and built-up tension, stimulate circulation and relax the tissues.