Optimal Fitness by Yannika

When I became unhappy with my body, I decided to make fitness a lifestyle. Since 2016 I have helped over 100s people feel better about their body and improve their health!
Personal trainer in Jacksonville
Provided at your home

Group Fitness

$22 AUD $22 AUD, per guest
,
1 hr
50-55 mins of group fitness that includes bodyweight exercises, dumbbells, resistance bands, cardio, core strengthening, mobility, and stretch.

Senior Adult Fitness

$27 AUD $27 AUD, per group
,
1 hr
Calling my 55+ older adult community! Enjoy an inclusive fitness class that caters to senior appropriate exercises that focus on strength, balance, agility, and mobility. A fun, social and energetic class for seasoned shakers! Silver Sneaker certified instructor. Individual training sessions available upon request.

Functional Strength Training

$73 AUD $73 AUD, per guest
,
45 mins
Build muscle and improve functional movement with customized functional training program. 40-45 mins of training that includes resistance training, cardio, conditioning, core strengthening, mobility, and stretch.

Reset & Restore Stretch Therapy

$94 AUD $94 AUD, per guest
,
1 hr
Experiencing stiffness, tightness, low back pain, neck pain, joint pain, chronic discomfort? Enjoy a unique style of holistic wellness catered to your personal restorative needs. A one on one session that includes an assisted full body stretch with relaxing elements to loosen muscle tension and stiffness. Reinvigorate your body with a therapeutic approach to reduce pain and improve overall wellness.

Wellness Coaching

$145 AUD $145 AUD, per guest
,
1 hr 30 mins
One on one wellness coaching for fitness. Includes in-person sessions to discover and create a wellness plan to reach your goals. If you're struggling with discipline and need help committing to a health regime; if you need helping structuring an action plan to help you set goals and conquer them, our wellness services can help you overcome and succeed!
You can message Yannika to customise or make changes.

My qualifications

Personal trainer
10 years of experience
My notable clients are my older adult population 55+.They are very committed and give 100%
Education and training
AFAA CPT Certified Silver Sneakers Certified
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
$22 AUD From $22 AUD, per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Optimal Fitness by Yannika

When I became unhappy with my body, I decided to make fitness a lifestyle. Since 2016 I have helped over 100s people feel better about their body and improve their health!
Personal trainer in Jacksonville
Provided at your home
$22 AUD From $22 AUD, per guest
Free cancellation

Group Fitness

$22 AUD $22 AUD, per guest
,
1 hr
50-55 mins of group fitness that includes bodyweight exercises, dumbbells, resistance bands, cardio, core strengthening, mobility, and stretch.

Senior Adult Fitness

$27 AUD $27 AUD, per group
,
1 hr
Calling my 55+ older adult community! Enjoy an inclusive fitness class that caters to senior appropriate exercises that focus on strength, balance, agility, and mobility. A fun, social and energetic class for seasoned shakers! Silver Sneaker certified instructor. Individual training sessions available upon request.

Functional Strength Training

$73 AUD $73 AUD, per guest
,
45 mins
Build muscle and improve functional movement with customized functional training program. 40-45 mins of training that includes resistance training, cardio, conditioning, core strengthening, mobility, and stretch.

Reset & Restore Stretch Therapy

$94 AUD $94 AUD, per guest
,
1 hr
Experiencing stiffness, tightness, low back pain, neck pain, joint pain, chronic discomfort? Enjoy a unique style of holistic wellness catered to your personal restorative needs. A one on one session that includes an assisted full body stretch with relaxing elements to loosen muscle tension and stiffness. Reinvigorate your body with a therapeutic approach to reduce pain and improve overall wellness.

Wellness Coaching

$145 AUD $145 AUD, per guest
,
1 hr 30 mins
One on one wellness coaching for fitness. Includes in-person sessions to discover and create a wellness plan to reach your goals. If you're struggling with discipline and need help committing to a health regime; if you need helping structuring an action plan to help you set goals and conquer them, our wellness services can help you overcome and succeed!
You can message Yannika to customise or make changes.

My qualifications

Personal trainer
10 years of experience
My notable clients are my older adult population 55+.They are very committed and give 100%
Education and training
AFAA CPT Certified Silver Sneakers Certified
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?