Strength and wellness coaching by Sthefany

I am a certified NASM trainer promoting strength, confidence, and overall health.

Personal trainer in Denver

Provided at your home

Group personal trainer

We'll start with a dynamic warm-up followed by strength exercises with mobility flows between sets to maintain optimal joint flexibility and mix with a fun cardio.

$84 AUD $84 AUD, per guest

Minimum $341 AUD to book

45 mins

Personal trainer 1:1

Your workout will include mobility, stretch, strength training, such as squats, push-ups, and planks, plus cardio exercises, all customized to meet your goals and needs.

$127 AUD $127 AUD, per guest

1 hr

You can message Sthefany to customise or make changes.

My qualifications

3 years of experience

Women's personal trainer helping you feel stronger, healthier and more confident.

Education and training

NASM personal trainer and nutrition, Hormone Health

To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

You can also come to me: Denver, Colorado, 80222, United States

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

$127 AUD From $127 AUD, per guest

Free cancellation