Nicola's energising workouts
I am the co-founder of CrossFit Acireale and I teach in prestigious centres.
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Personal trainer in Milan
Provided at Nicola Marzio Riccardo's place
High-intensity - CrossFit
This formula is designed for those who want to improve their responsiveness, physical fitness and coordination of movement. The session includes several exercises, either bodyweight or with equipment, aimed at increasing strength, mobility, balance and endurance.
$66 AUD $66 AUD, per guest
, 1 hr
Mobility
45 minutes dedicated to joint mobility and muscle flexibility
$66 AUD $66 AUD, per guest
, 45 mins
You can message Nicola Marzio Riccardo to customise or make changes.
Rated 5.0 out of 5 stars, from 1 review
My qualifications
11 years of experience
I am an instructor in surfing, postural gymnastics and functional gymnastics.
Career highlight
I have supported beginner athletes in their preparation for competitions.
Education and training
After graduating in Management Engineering, I specialised in CrossFit and Hatha yoga.
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My gallery
Where you’ll go
20127, Milan, Lombardy, Italy
Things to know
Guest requirements
Guests ages 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$66 AUD From $66 AUD, per guest
Free cancellation
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