This treatment serves to loosen the contractures and muscle tension caused by physical activity, promoting a faster recovery and greater muscle elasticity. The session is recommended before or after training.

This proposal consists of a gentle massage that helps to release tension and promotes a deep state of calm. Slow manoeuvres and light pressures are performed to relax the muscles and harmonise body and mind.

A decontracting massage is a massage technique used to relax contracted muscles, relieving pain and tension. It is often used to treat stiff muscles, the after-effects of exertion or trauma, and to improve circulation and mobility.

Rediscover your balance with an energy and trigger point massage. By applying targeted pressure to specific points, we relieve tension, reduce pain and promote energy flow, helping you regain well-being and vitality.

Discover the power of facial and neck massage. A facial massage relieves tension, improves circulation and leaves the skin looking radiant. A neck massage relieves stiffness, improves posture and reduces stress. Treat yourself to a moment of relaxation and wellbeing, and rediscover harmony and lightness.

Enjoy the Total Wellness Treatment experience, a 90-minute journey that begins with a relaxing massage to release tension, continues with a deeper massage to reach every muscle fibre, and concludes with an energising massage that restores vitality and harmony to body and mind, providing you with a complete, personalised wellness experience.