Enjoy a group session in the heart of the city. Functional circuits and equipment such as bands, ropes and kettlebells are used in the session. This dynamic is designed for those who want to exercise in a global and hybrid way under the sun while interacting with other colleagues.

Participate in a practice with functional exercises that integrate strength, coordination and endurance. Elements such as bands, ropes, kettlebells and functional circuits are used. It's the ideal option for those looking to optimise their fitness in a shared and dynamic environment.

This session begins with an interview to adjust each exercise to the person's level and physical condition. Specialised equipment is used and care is offered according to the practitioner's requirements. This activity is suitable for those looking to achieve concrete results and progress aligned with the sporting objectives they wish to achieve.