Wellness workouts by Alessio

I am the author of 3 books, I host a podcast and I am an instructor of the Wim Hof method.
Automatically translated
Personal trainer in Rome
Provided at your home

Quick HIIT

$80 AUD $80 AUD, per guest
,
30 mins
This workout includes high-intensity dynamic sequences and short recovery steps to boost metabolism and enhance explosive strength. It's great for those who have little time but want to maintain high physical efficiency, increase muscle strength, and reduce body fat.

High-intensity circuit

$98 AUD $98 AUD, per guest
,
1 hr
This path involves alternating strength and cardiovascular work exercises with the goal of maximizing endurance, burning fat, and toning the entire body. It is a suitable proposal for those who want to train safely, increase muscle tone, and develop energy and concentration.

Functional training

$107 AUD $107 AUD, per guest
,
1 hr
This is a session dedicated to strength development and muscle enhancement. The class combines multi-articular exercises and advanced resistance techniques to increase stability, balance, and movement awareness. It is suitable for those who want to improve the physical structure in a progressive and safe way.
You can message Alessio to customise or make changes.

My qualifications

Personal trainer
20 years of experience
I help people get back into shape and improve their stress management.
Career highlight
I have created programs for companies such as Technogym and for the US Air Force.
Education and training
I have an honours degree in Motor Sciences and a master's degree in Relational Counselling.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Rome. To book in a different location, you can message me.
You can also come to me: 00166, La Massimina-Casal Lumbroso, Lazio, Italy

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
$80 AUD From $80 AUD, per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Wellness workouts by Alessio

I am the author of 3 books, I host a podcast and I am an instructor of the Wim Hof method.
Automatically translated
Personal trainer in Rome
Provided at your home
$80 AUD From $80 AUD, per guest
Free cancellation

Quick HIIT

$80 AUD $80 AUD, per guest
,
30 mins
This workout includes high-intensity dynamic sequences and short recovery steps to boost metabolism and enhance explosive strength. It's great for those who have little time but want to maintain high physical efficiency, increase muscle strength, and reduce body fat.

High-intensity circuit

$98 AUD $98 AUD, per guest
,
1 hr
This path involves alternating strength and cardiovascular work exercises with the goal of maximizing endurance, burning fat, and toning the entire body. It is a suitable proposal for those who want to train safely, increase muscle tone, and develop energy and concentration.

Functional training

$107 AUD $107 AUD, per guest
,
1 hr
This is a session dedicated to strength development and muscle enhancement. The class combines multi-articular exercises and advanced resistance techniques to increase stability, balance, and movement awareness. It is suitable for those who want to improve the physical structure in a progressive and safe way.
You can message Alessio to customise or make changes.

My qualifications

Personal trainer
20 years of experience
I help people get back into shape and improve their stress management.
Career highlight
I have created programs for companies such as Technogym and for the US Air Force.
Education and training
I have an honours degree in Motor Sciences and a master's degree in Relational Counselling.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Rome. To book in a different location, you can message me.
You can also come to me: 00166, La Massimina-Casal Lumbroso, Lazio, Italy

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?