Functional Movement and Fitness by Michele
I can analyze movement and pinpoint exactly what someone needs to address in order to make exercise more productive and every day life more enjoyable, comfortable, and powerful.
Personal trainer in Santa Monica
Provided at Michele's place
Core basics
$115 AUD
, 1 hr
This session includes 6 essential exercises and is ideal for those with low back pain, past abdominal surgery, weight gain, or a desire to increase strength and athleticism.
Movement makeover
$299 AUD
, 1 hr
This 2-session process identifies discrepancies in movement and posture. The first session is the evaluation and, the second session teaches a personalized exercise routine, including core function techniques. All of this together will correct issues and maximize progress to fitness goals.
You can message Michele to customise or make changes.
My qualifications
25 years of experience
I've worked at top health clubs like Spectrum Club and Bay Club.
Career highlight
I was accepted as part of the Fascia Research Society Educational Board in 2024.
Education and training
I have a master's degree in kinesiology from the University of Texas Permian Basin.
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My gallery
Where you’ll go
Santa Monica, California, 90401, United States
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 1 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$115 AUD
Free cancellation
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