Nervous System Reset - Osteo Thai Yoga
I’m a yoga instructor with years of experience in yoga, bodywork, and nervous system health. My journey led me to develop OTY— a practice that blends movement, mindfulness, and compassionate touch.
Personal trainer in Knoxville
Provided at your home
Osteo Thai Yin
$167 AUD per guest,
1 hr
1. Welcome & Intention Setting – We’ll start with grounding breathwork and a short conversation.
2. Guided Osteo Thai Yoga Practice – A gentle flow combined with supportive touch and adjustments that release stress and promote alignment.
3. Deep Relaxation & Nervous System Reset – We’ll end with restorative poses and mindful touch designed to calm the mind and leave you feeling renewed.
4. Closing Ritual – A moment to integrate, share reflections, and enjoy a calming tea together (optional).
You can message Barbara to customise or make changes.
My qualifications
5 years of experience
Created Osteo Thai & Yoga; leading weekly classes + quarterly women’s retreats.
Education and training
I’m a 200hr ryt certified yoga instructor with 5 years of experience in solo practice
To help protect your payment, always use Airbnb to send money and communicate with hosts.
My gallery
I’ll come to you
I travel to guests in Knoxville, Gatlinburg, Pigeon Forge and Sevierville. To book in a different location, you can message me.
You can also come to me:
Knoxville, Tennessee, 37920, United States
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 8 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
From $167 AUD per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
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