Aerial yoga is a gentle yet powerful practice that decompresses the spine, improves posture, strengthens the core, and releases tension.You’ll feel lighter, more aligned, and deeply relaxed after every class You don’t need any previous experience to try this class — it’s perfect for beginners! If you’re more experienced, we also offer dynamic classes Please note: this class is held in a group and in Spanish For classes in English, Russian or Ukrainian please check other options in our studio

A private aerial yoga o stretching session designed for two or more people. Using the hammock, we focus on spine decompression, improving posture, deep stretching, core strength, and emotional relaxation. Suitable for all levels, move at your own pace while enjoying personal attention and the calming, weightless feeling of flying that restores both body and mind. Classes available in English, Spanish, Ukrainian, and Russian.

A private aerial yoga o stretching session designed just for you. Using the hammock, we focus on spine decompression, improving posture, deep stretching, core strength, and emotional relaxation. Perfect for beginners or anyone needing personal attention. Move at your own pace, relieve tension, and enjoy the calming, weightless feeling of flying that restores both body and mind. Classes available in English, Spanish, Ukrainian, and Russian.