Restorative yoga & Ayurveda with Lois

I'm a certified yoga teacher and Ayurveda holistic counselor whose classes blend traditional wisdom and modern pragmatism.
Personal trainer in Boca Raton
Provided at your home

Yogic reset class

$114 AUD per guest,
30 mins
This relaxed, breath-centered session is designed to release tension and quiet the mind. The class incorporates light stretching, mindful movement, and a restorative savasana accompanied by a root chakra singing bowl.

Slow flow yoga session

$190 AUD per guest,
1 hr
This gentle class is designed to build strength, tone, and increase flexibility without strain. It's ideal for grounding, relieving stress, and restoring balance. End the class with deep rest (savasana), accompanied by some sonic therapy from a singing bowl tuned to the root chakra.

Team Building

$759 AUD per guest,
1 hr
Executive wellness coaching and corporate team-building programs based on Ayurveda, a holistic wellness system from India. These interactive sessions help reduce stress, improve performance, and build stronger, more connected teams through practical mind-body techniques and personalized wellness strategies.
You can message Lois to customise or make changes.

My qualifications

Personal trainer
20 years of experience
I’ve taught yoga to executives and public figures, and worked at Santa Monica Yoga Studio.
Career highlight
My work was endorsed by the Association of Ayurvedic Professionals of North America.
Education and training
I completed over 500 hours of yoga teacher training in Boulder, Colorado.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Boca Raton and Delray Beach. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
From $114 AUD per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Restorative yoga & Ayurveda with Lois

I'm a certified yoga teacher and Ayurveda holistic counselor whose classes blend traditional wisdom and modern pragmatism.
Personal trainer in Boca Raton
Provided at your home
From $114 AUD per guest
Free cancellation

Yogic reset class

$114 AUD per guest,
30 mins
This relaxed, breath-centered session is designed to release tension and quiet the mind. The class incorporates light stretching, mindful movement, and a restorative savasana accompanied by a root chakra singing bowl.

Slow flow yoga session

$190 AUD per guest,
1 hr
This gentle class is designed to build strength, tone, and increase flexibility without strain. It's ideal for grounding, relieving stress, and restoring balance. End the class with deep rest (savasana), accompanied by some sonic therapy from a singing bowl tuned to the root chakra.

Team Building

$759 AUD per guest,
1 hr
Executive wellness coaching and corporate team-building programs based on Ayurveda, a holistic wellness system from India. These interactive sessions help reduce stress, improve performance, and build stronger, more connected teams through practical mind-body techniques and personalized wellness strategies.
You can message Lois to customise or make changes.

My qualifications

Personal trainer
20 years of experience
I’ve taught yoga to executives and public figures, and worked at Santa Monica Yoga Studio.
Career highlight
My work was endorsed by the Association of Ayurvedic Professionals of North America.
Education and training
I completed over 500 hours of yoga teacher training in Boulder, Colorado.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Boca Raton and Delray Beach. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?