Yogalates is a gentle and powerful fusion of yoga and pilates: we will work on mobility, core strength and stretching, ending with a guided meditation to release tension and reconnect with yourself. The class is held outdoors, on the grass, surrounded by nature and the island breeze🌴. It is a special way to get to know the authentic energy of Tenerife, practice with local people and live an accessible wellness experience for all.

Live a unique wellness experience with your friends, couple or family in the south of Tenerife. A semi-private yoga or Pilates class, a mix of both styles or functional training, adapted to all levels, to reconnect body and mind... and share something more than a holiday. No previous experience is needed: I will adapt the exercises to your needs, including moments of breathing and relaxation so that you end up refreshed and full of energy.

Practitioner's yoga session with prior experience. An explosion of energy, strength and focus. A short but powerful session to activate your body and mind.

Yoga session (Hatha, Power, Vinyasa or Yin) and meditation. You'll go out with a clear mind, relaxed body, and a sense of inner calmness. Perfect if you need to slow down, breathe and reconnect with the essentials.

I work on the floor to strengthen the abdominal girdle and the core, improve posture, mobility, and balance. A sense of center and physical and emotional stability. Ideal if you want to improve your fitness and prevent back pain, even during the trip.

Dynamic training adapted to your level, to keep your body strong and active. Cardio and endurance exercises to improve strength, agility, and metabolic performance. You will feel strong, motivated and with a good dose of endorphins. Ideal if you don't want to lose pace while traveling.