Movement Training and Fitness by Jon
I specialize in fixing improper or inefficient movement patterns caused by bad posture.
Personal trainer in San Francisco
Provided at Jon's place
Postural Reset
$151 AUD per guest,
30 mins
Begin with a diaphragmatic breathing session to calm the nervous system. Then, move to a postural assessment and release tension from tight overactive muscles using stretching and deep tissue massage techniques.
Foundations of Movement
$227 AUD per guest,
1 hr
This package improves mobility and body positioning, allowing you to walk away with a simple sequence to feel more grounded, open, and aware in your body.
Full-Body Reprogramming
$303 AUD per guest,
1 hr 30 mins
Improve posture, connect to breath, and learn to stay calm under intensity with this full-body reprogramming. With mind and body aligned, you’ll push past limits with balanced tension in the body and without resistance of the mind.
You can message Jon to customise or make changes.
My qualifications
9 years of experience
I began my career at Fitness SF SOMA and now offer 1-on-1 training in San Francisco.
Career highlight
I have helped clients fix bad shoulders and eliminate hip and lower back pain.
Education and training
I am a certified trainer specializing in posture, mobility, breath work, and biomechanics.
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My gallery
Where you’ll go
San Francisco, California, 94158, United States
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 3 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
From $151 AUD per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
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