This is an open ongoing group class for anyone looking to release stress and reset their nervous system. A powerful and deeply healing experience. You'll leave feeling peaceful and reconnected with your body. Class always starts at 7 pm please arrive a few minutes early. 75 min class.

Private 1:1 session. Experience a transformative session with a specific, powerful breathwork technique designed to tap into your subconscious mind for deep emotional release. This practice supports your body’s natural healing, helping to dissolve stress, trauma, and emotional blockages. It is a fast-working, potent method to activate your creativity, confidence, and inner peace. A commonly shared sentiment is, “One session gave me more healing and insight than years of talking therapy.”

I help you release stress and anxiety while calming your nervous system. This healing journey is a return home to your inner safety, self-love, and peace. I channel healing energy with light touch and soothing sound vibrations, creating a safe space for you to relax deeply and awaken your inner balance. This session will leave you feeling lighter, happier, more at ease, seen, and emotionally safe.

For groups! Release pent-up emotions and access safety, self-love, creativity and joy. Somatic breathwork, sound For vibration, and hands-on Reiki energy healing.