Give yourself a break. In an intimate and safe space, you will live a sound bath. Experience healing with the harmonic frequencies of Tibetan bowls and therapeutic tuning forks to balance your nervous system and achieve integral harmony.

Personalised multi-level yoga, pranayama, meditation and mantra chanting session. Connect with your body, calm your mind and activate your presence. A comprehensive practice that integrates therapeutic postures, breathing techniques, learning to meditate and feeling the power of mantras. This session is designed to calm your mind, activate your vital energy and connect with your well-being.

What if you could release in an hour what has limited you for years? Las Barras de Access allows you to release beliefs, judgments, and thoughts that keep you stuck. During the session 32 dots de tu cabeza seractivados. It's a reset to your system

Session focused on regulating the nervous system and releasing the stress accumulated through functional breathing and TRE techniques (exercises for releasing the physiological effects of stress and body trauma). Reconnect with the innate intelligence of your body, release tensions, and activate a deep state of calm. This is a simple but very powerful somatic technique to achieve well-being on a physical, mental and emotional level

Would you like to release the stress, calm your mind and reconnect with yourself? Use the power of your breathing & sound to release emotional and mental blockages, revitalize your energy, and access a state of presence, clarity, connection, and well-being.

Are you at a point in your life where you know something has to change, but don't know where to start? Coaching is one to question and transform beliefs. Get rid of mental and emotional blockages that limit you. Expand yourself to new possibilities and transform your life.