Pilates in London Borough of Hackney

Physical transformation through Pilates by Stefano

10 years of experience I focus on physical and mental wellbeing through training, pilates, and aquatic exercises. I am trained to address muscular imbalances and lower back pain. I helped a client regain independence after a herniated disk with water and gym exercises.

Mindful yoga and pilates by Nadine

13 years of experience I've taught yoga and pilates worldwide, including at Shoreditch House, and The Ned. I have 500hr yoga alliance certification and classical, and level 3 mat pilates training. I have lead yoga training, and support others with advanced teacher training courses.

Mindful movement by Nadine

13 years of experience I have taught yoga and pilates at prestigious venues in London, India, and Europe. I am trained in Pilates, and have a 500-hour Yoga Alliance certification. I help other teachers develop their knowledge through advanced yoga teacher trainings.

Mindful movement by Nadine

13 years of experience I've taught yoga classes and yoga teacher training courses across Europe and India. I'm a level 3 certified pilates instructor and studied neuroscience and anatomy. I support other teachers with skills and knowledge in advanced yoga teacher trainings.