Personal trainers in Laval

Personal training & group fitness

7 years of experience I help women strength train safely & effectively, with proper form and expert coaching. I hold ACE certifications in Personal Training, Group Fitness, and Behavior Change. I proudly founded AGM Health & Fitness, bringing fitness coaching to women of all ages.

Refreshing yoga by Alex

8 years of experience I've taught group and beginner yoga classes in Canada, France, and Austria. I trained at the Sivananda Ashram yoga camp, specializing in therapeutic yoga. I find joy in seeing my students relax and smile after each class.

Yoga, Pilates, & boxing sessions by Gaby

15 years of experience I offer personal and group training sessions, blending boxing, circus, fitness, and yoga. I have 800 hours in yoga and 200 hours in acro, plus training in nutrition and pilates. I've taught yoga and pilates at festivals in Vancouver and Hawaii, and have hosted events.

Traditional yoga sessions by Barbara

6 years of experience I've dedicated my life to teaching, consulting, and living a yoga way of life. I focus on techniques to help manage and overcome the challenges of modern society. I use discipline and humor to help each client become independent in their practice.