Personal trainers in Highland Park

Grounding yoga sessions by Isabelle

3 years of experience I create grounding yoga classes that focus on mindfulness, movement, and personal growth. I completed a Hatha Yoga teacher training course, and I'm certified as a life coach. I've organized numerous programs, from free community gatherings to yoga with live music.

Yoga by Isabelle

3 years of experience I create soulful experiences that cover breath awareness, core strength, and spirituality. I'm a certified hatha yoga teacher, plus goal-setting coach and music educator. I led a soulful hatha yoga class with journaling, empowering through mindful connection.

Yoga, meditation, and sound baths by Hannah

12 years of experience I have taught inclusive yoga to students from beginner to advanced. I am a CTRS, RYT-500, a Certified TRE Provider, and hold a MA in Therapeutic Recreation. I've taught yoga and meditation to Textron, Seismic, Chase, and Allegis Group.

Tension and trauma release by Hannah

12 years of experience yoga, meditation, sound baths, tension & trauma releasing exercise, therapeutic recreation BA in Psychology, Auburn University; MA in Therapeutic Recreation, TX State; CTRS; RYT-500 Textron, Seismic, Chase, Parkway Construction, The Beryl Institute, and Allegis Group