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yoga class

Ancient Hatha, pranayama, aumkar YOGA

Ancient Hatha, pranayama, aumkar YOGA

Duration:1 hour total
Includes:Drinks and Equipment
Languages:Offered in English

About your host

Yoga (sanskrit for union: of you with the cosmos)—how it is meant to be. Lot of Yoga today is ill-interpreted in it’s contemporary offering (I merely desire to giveback. Something that has the power to transform, can also be harmful when done inaccurately-Sadhguru). Feeling energized, ecstatic, humbled and healthy are mere fringe benefits of the ancient art of yoga. I’ve practised Yoga since…
Kulin
Kulin
Kulin
Kulin

What we’ll do

What truly prepares a yogi for dhyana is letting go of their beliefs, their identity and eventually the body and mind. The spine, hips and neck to feel buyoant (we’ll do prepatory hatha asanas like patagasana and balasana) is where we start. Pranayama (deep breathing with nadhi suddhi and kapal bathi) and aumkar (the three layers of depth of how to chant and use AUM) yoga are two of the most…

What else you should know

If you already practice any kind of hatha or dhyana yoga, you’ll be able to feel prana, to become meditative—meditation is simply a vehicle we learn to use, to explore the boundlessness within..

What I’ll provide

Drinks
We’ll have herbal tea if you’d like some.. sure helps drop the blood pressure and heart rate before dhyana
Equipment
Beautiful jute natural fiber yoga mat

Where you'll be

I live in Berkeley hills (its an artist studio where authors, artists and meditators alike have left a strong vibration). We’ll use the outdoor backyard surrounded by bamboos, birds of paradise, wild roses and pomelos. Blue Js and Hummingbirds are frequent visitors. Sage, herbal tea, singing bowl, didgeridoo and many other aids to meditation are all available for us to use in this high energy space.

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 2 guests ages 18 and up can attend.

More tips

If you already practice any kind of hatha or dhyana yoga, you’ll be able to feel prana, to become meditative—meditation is simply a vehicle we learn to use, to explore the boundlessness within..
Kulin
yoga class
Ancient Hatha, pranayama, aumkar YOGA
New experience
$23 / person
New experience
$23 / person