I love this activity and respect Adrian!
He’s super kind and nice and explained well about Vancouver such as nice spots for outdoor activity, and things to do here.
For the event, it’s morning cardio and hard.
But when you go all the way down, you will see the stunning ocean view.
During the workout, you will focus on breathing for a step up and down. It makes you feel refreshed after you’ve done.
100% strongly recommend this event for your mental and physical health!
Thank you.