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ONLINE EXPERIENCE

Embracing a moment of SlowLife

Florence, ItalyPart of Airbnb Online Experiences collection

Online experience hosted by Sandrine

90 minsHosted in 5 languages
Join online
Meet your host live on Zoom.
Up to 10 people
Private groups available for up to 30.

What you'll do

In this experience of gentle Meditative Yoga & SlowLife Coaching I offer a calm and relaxing space for you to discover ways of:

-listening to your body
-connecting with your inner stillness
-hearing the quiet messages of your mind
-understanding your deepest needs
-using an approach of slowness to take this awareness into daily life

With ongoing practise you'll:
-be more in tune with your needs
-have less physical and mental tension
-feel more relaxed
-have more energy
-enjoy better sleep

I’d love to share this effective method with you . The words of my clients reflect the benefits of this experience and I invite you read my many reviews to get a sense of this. You can also google “Sandrine Kom, SlowLife Coaching and SlowLife Yoga” to discover more about my work and background.


This experience is also designed for business groups as “Corporate SlowLife Coaching & Meditative Yoga”.

I hope to see you soon to Embrace a Moment of SlowLife!
In this experience of gentle Meditative Yoga & SlowLife Coaching I offer a calm and relaxing space for you to discover ways of:

-listening to your body
-connecting with your inner stillness
-hearing the quiet messages of your mind
-understanding your deepest needs
-using an approach of slowness to take this awareness into daily life

With ongoing practise you'll:
-be more in tune with your needs

How to participate

  • Join a video call
    Use Zoom to participate on your desktop or mobile device. After you book you’ll receive an email with a link and details on how to join.
  • Book a private group
    Sandrine can host private groups of any size, up to 30 guests. Private group rates start at $388.

What to bring

  • Stable internet
  • Comfortable clothes
  • Blanket
  • Chair (or meditation pillow)
  • Yoga mat (or couch or bed)

Meet your host, Sandrine

Host on Airbnb since 2017
  • 367 Reviews
  • Identity verified
As a Parisian in love with Tuscany, Florence has been my home for 21 years. My father is from Cameroon, my mother from Moscow, I was born and raised in Paris, then spent 12 years in Berlin. I speak Russian, German, Italian, English and French!

With my passion for food, yoga, nature and la Dolce Vita I’ve created “SlowLife Coaching” and “SlowLife Yoga” (to find my websites, just add .com).

I’m a certified Nutrition Coach, Yoga Teacher and SlowLife Coach.

My professional life is very intense, which is why it’s so important for me to practice the “Slow Life” every day. I’d love to share how these practises can work for you with a customised coaching session!

I also love to share the SlowLife with groups and many companies around the world have already benefited from this unique experience; their reviews will give you a sense of this.
As a Parisian in love with Tuscany, Florence has been my home for 21 years. My father is from Cameroon, my mother from Moscow, I was born and raised in Paris, then spent 12 years in Berlin. I speak Russian, German, Italian, English and French!

With my passion for food, yoga, nature and la Dolce Vita I’ve created “SlowLife Coaching” and “SlowLife Yoga” (to find my websites, just add .com).

I’m a certified Nutrition Coach, Yoga Teacher and SlowLife Coach.

My prof…
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From $33
/ person
Thu., 13 May
$33 per person
12:30 pm - 2:00 pm (EDT)
$33 per person
Thu., 13 May
$33 per person
3:00 pm - 4:30 pm (EDT)
$33 per person
Fri., 14 May
$33 per person
12:00 am - 1:30 am (EDT)
$33 per person

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Rated 4.98 out of 5 from 367 reviews.

Leigh
April 2021
This experience was a needed break for our team. It helped us pause and unwind and gave some strategies to implement during the work day. It was nice to try something different as a team working remote and everyone seemed truly grateful for the experience leaving with a refreshed energy!
This experience was a needed break for our team. It helped us pause and unwind and gave some strategies to implement during the work day. It was nice to try something different as…
Jessica
April 2021
J’ai adoré ce moment slow life avec Sandrine. On sent son expérience et sa passion, elle m’a fait faire plein d’exercices personnalisés et très utiles pour mes problèmes. J’ai ensuite super bien dormi suite à cette séance. Je recommande vivement cette expérience et je viendrai sûrement en faire d’autres. Merci encore 🙏🏼
J’ai adoré ce moment slow life avec Sandrine. On sent son expérience et sa passion, elle m’a fait faire plein d’exercices personnalisés et très utiles pour mes problèmes. J’ai ensu…
Corinna
April 2021
Quel bonheur ! Merci Sandrine. L'expérience est personnalisée et vraiment relaxante. J'étais assez énervée par l'atmosphère negative et le stress à la maison mais Sandrine étant une femme très chaleureuse et charismatique m'a montré quelques méthodes utiles pour évacuer le stress et trouver la paix intérieure. Je me suis sentie complètement à l'aise et maintenant je continue avec une énergie renouvelée (et je sais maintenant quoi faire quand je suis à nouveau agacée. ;-) Je recommande vivement cette expérience. 6 étoiles !
Quel bonheur ! Merci Sandrine. L'expérience est personnalisée et vraiment relaxante. J'étais assez énervée par l'atmosphère negative et le stress à la maison mais Sandrine étant un…
Rachel
April 2021
A wonderful, relaxing experience that left me feeling relaxed yet energetic. The teacher was very kind and has a beautiful way of instruction that was almost hypnotic. Would recommend this to anyone looking to experience highest quality self care. Thank you, Sandrine, for the exquisite Slow Life experience.
A wonderful, relaxing experience that left me feeling relaxed yet energetic. The teacher was very kind and has a beautiful way of instruction that was almost hypnotic. Would recomm…
Aja
April 2021
What a calming and beautiful experience! Sandrine is a beautiful guide inside and out and shares relaxation techniques and exercises that will last a lifetime! She arranged a customized, self-loving, rejuvenating experience for my daughter and me! We learned to reconnect with ourselves and unplug from computer/phone screens as if we were sitting in Tuscany smiling with Sandrine! Unforgettable :)
What a calming and beautiful experience! Sandrine is a beautiful guide inside and out and shares relaxation techniques and exercises that will last a lifetime! She arranged a custo…
Maya
April 2021
Outstanding "zen like" experience - just what I was looking for to relax and unwind. Sandrine was a total pro guiding me through this experience. Highly recommend any time you want to relax, let go and get totally present:) Sandrine was so helpful.
Outstanding "zen like" experience - just what I was looking for to relax and unwind. Sandrine was a total pro guiding me through this experience. Highly recommend any time you want…

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Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email.