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sports lesson

Boxing by the beach!

sports lesson

Boxing by the beach!

5 reviews
Duration
1 hour
Group size
Up to 4 people
Includes
Equipment
Hosted in
English
sports lesson

Boxing by the beach!

sports lesson

Boxing by the beach!

5 reviews
Duration
1 hour
Group size
Up to 4 people
Includes
Equipment
Hosted in
English

What you'll do

My guests will meet me at the beach and will have everything supplied for them including wraps and gloves. Wraps go on before the gloves and are used for added protection for your wrists and knuckles. I will teach my guests how to properly wrap their hands so that when they leave they will know how to wrap them again in the future. Having your hands wrapped is an empowering feeling that just that alone makes you feel like a beast. Once the wraps are complete, we will go over basic stance, footwork and punches which is the foundation behind any good beginner boxing workout. Next, the gloves will come on and we will begin our boxing workout and practice the same fundamentals we worked on before. As I see fit, we will incorporate more advanced techniques such as blocks, slips and rolls to make the workout that more challenging and fun. The hour long workout will consist of hitting pads, body weight exercises and we will finish with a core/cool down. Guests can expect a circuit style training workout with timed rest breaks in between each "round". Boxing is a physically and mentally challenging sport, so guests will leave feeling like they just worked both their brain and body. It is also a skill they will be able to take with them and that's why boxing can be for anyone. After the workout, I hope to have sparked a new love for boxing for all my guests. Now lets hit the beach!

Your host

Vinny
2015
Joined Airbnb
2
Experiences hosted

Vinny

Hi, my name is Vinny Campanaro and I have been in the fitness industry for over 10 years now with 15 years of boxing experience. I began boxing at the age of 15 and it has become a passion of mine that will never die. I compassionately enjoy helping others and I currently train men and women fighting Parkinson's disease through this sweet science called boxing. I have trained men and women of all ages, including kids and I am great with people and easily relate to all walks of life. Many people have trusted me over the years with my expertise and have found me to be a very patient and kind person. I believe just after one workout with me that my guests will have found a new love for boxing and continue to have a passion for the sweet science as well! Now let's start punching!!

What's included

Equipment
Boxing gloves and boxing wraps will be provided. I will also be bringing other boxing related equipment such as a body suit…

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Where you'll be

Guests can expect to experience a high intensity workout on the beach. The beach is a beautiful place to workout at.

Availability

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 4 guests ages 18 and up can attend.
Vinny
sports lesson
Boxing by the beach!
5 reviews
From $115/person
5 reviews
From $115/person